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18 MarAvocado Sandwich


Ingredients: (serves 1) 2 slices of bread 1 large avocado 1 boiled eggs Chicken breast slices 1 tablespoon of lemon juice…

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18 MarChilled Pasta Salad


Ingredients: (serves 2) 150 grams of fusilli 2 boiled eggs Chicken breast slices 20 grams of cheddar cheese 4 tablespoon of…

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18 MarZucchini Salad


Ingredients: (serves 2) 1 large cucumber 2 boiled eggs 1/2 carrot, boiled and diced Chicken slices 3 tablespoon of lemon juice…

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Avocado Sandwich

Ingredients: (serves 1) 2 slices of bread 1 large avocado 1 boiled eggs Chicken breast slices 1 tablespoon of lemon juice...

Chilled Pasta Salad

Ingredients: (serves 2) 150 grams of fusilli 2 boiled eggs Chicken breast slices 20 grams of cheddar cheese 4 tablespoon of...

Zucchini Salad

Ingredients: (serves 2) 1 large cucumber 2 boiled eggs 1/2 carrot, boiled and diced Chicken slices 3 tablespoon of lemon juice...

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March 18, 2018 in Western Cuisine

Avocado Sandwich

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March 18, 2018 in Western Cuisine

Chilled Pasta Salad

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March 18, 2018 in Western Cuisine

Zucchini Salad

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March 18, 2018

Avocado Sandwich

Ingredients: (serves 1)
2 slices of bread
1 large avocado
1 boiled eggs
Chicken breast slices
1 tablespoon of lemon juice
Salt
Pepper

Directions:
1. In a mixing bowl, mash 1 large ripe avocado.
2. Add lemon juice.
3. Slice the egg.
4. Toast the bread slices.
5. Spread the avocado mix on the sandwich.
6. Add egg slices and chicken slices.
7. Garnish with pepper.
8. It is now ready to be served!

March 18, 2018

Chilled Pasta Salad

Ingredients: (serves 2)
150 grams of fusilli
2 boiled eggs
Chicken breast slices
20 grams of cheddar cheese
4 tablespoon of lemon juice
4 tablespoon of olive oil
Salt
Pepper
8 cherry tomatoes, cut into half

Directions:
1. In a large pot of boiling water, cook fusilli till al dente. It takes approximately 6 minutes.
2. Put into the fridge for 3 hours.
3. In a large bowl, add lemon juice, olive oil and mix well.
4. Add salt and pepper to taste. Set aside
5. In a large mixing bowl, mix fusilli with dressing.
6. Whisk till homogenous.
7. Add cherry tomatoes, cheddar cheese, chicken slices.
8. Top with egg slices.
9. It is now ready to be served!

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